Yoga says that each of us has within us a deep instinct that fuels forward momentum. It is stronger than belief (the mind), and said to reside in the heart. (YS 1.20)
The Sanskrit word for this is śraddhā (श्रद्धा), or loosely translated, faith or conviction.
Described by T.K.V. Desikachar,
“…It is a feeling that cannot be expressed or intellectually discussed…
Where present and strong, it is evident through the commitment, perseverance and enthusiasm the person exhibits.
For such a person, life is meaningful.”
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The Yoga Sūtra is generally considered the most fundamental text on yoga. Dating back to the between the second and end of the third century, the 195 verses provide a guide to the journey of attaining wisdom and self-realisation through the use of yoga techniques. The verses are divided into four chapters, each dealing with a different aspect of the journey.
Below I present the verses, one translation and interpretation, and my question to you for your personal reflection, should you choose to do so.
