A personalized approach to healing and transformation.

|1.4| vr̥tti sārūpyam-itaratra

Otherwise, activities of the mind are identified elsewhere.

The result of not being in a state of yoga is described here: the mind gets caught in identification and is thereby in control.

Reflect: When have you felt most controlled by your mind, like your mind was running you? What did this state feel like? What were you doing?